Teeth play a quite important role in our body, which have the functions of chewing food, pronunciation and expression. Teeth can make the cheeks look fuller, and if they are missing or uneven, the whole face would look out of sync. Besides, person may appear more haggard and older when teeth are broken or dropped. Do you have healthy teeth? Healthy teeth are inseparable from our daily protection, such as brushing our teeth twice a day and gargling after meals. But how often should you change your toothbrush, that instrument you’re using to clean plaque off your teeth and gums day in and day out? The essay would refer to the frequency of changing your toothbrush and the tips of choosing them for you and the children.
There are a large number of bacteria in the human mouth, such as Candida albicans, staphylococcus, and hemolytic streptococcus. Every time you brush your teeth with toothbrush, the soft bristles begin to fray and accumulate harmful bacteria. Bacteria from your mouth and bathroom can accumulate on your toothbrush over time. If you don’t replace the toothbrush that has been used for a long time, the pressure and friction have caused the bristles — which were at an even height originally — to become uneven, resulting in a frayed toothbrush head. The rutted, sharp bristles can start wearing down the enamel and scraping away gum tissue, leaving the mouth vulnerable to further damage. At the same time, more food residues would be left in the mouth, which will breed bacteria. Finally, bacteria damage our teeth and cause a range of oral diseases such as gingivitis, chronic pharyngitis, and stomatitis.
Compared with adults, it is more important for children to protect their teeth. Because healthy teeth are directly related to the development of the whole body. Children are fond of sweets and have no regular eating habits, which can easily lead to tooth decay, so it is very important to pay attention to brush their teeth and change their toothbrush. Here are some tips for changing your toothbrush.
I: Frequency of change toothbrush
The average adult should be swapping out for a new toothbrush every three to four months. But, oral cells and teeth of children are less resistant, it’s better to change toothbrush once a month. Brushing at least two times per day for two minutes per session. Meanwhile, it is beneficial to rinse the toothbrush with water after each use to minimize the amount residue and bacteria accumulation.
II: Material of toothbrush
Toothbrushes are made of plastic, and only a few toothbrushes are made of animal hair, because the cost of animal hair is too high to be economical as a consumable. The bristles of toothbrushes have different degrees of hardness and softness. Children’s toothbrush bristles should be soft and silky rather than medium and hard. Hard bristles would damage the child’s tender gums.
III: Electric or manual toothbrush.
A group of increasing number of people use electric toothbrushes to clean their teeth. Compared with manual toothbrushes, electric toothbrushes utilize rotation and vibration to remove more dental plaque than manual toothbrushes. They also promote blood circulation in the mouth and massage the gingival tissue. Similarly, children’s electric toothbrushes need to be replaced once a month and adults’ once every three months. The electric toothbrush just needs to change the brush head. How to protect the bristles? Put the brush head in a ventilated and dry place, and scald it with boiled water every half a month to ensure the cleanness and stand straight of the bristles.
In short, healthy teeth depend on your proper brushing habits and the right toothbrush. Meanwhile, keeping your mouth clean is crucial. There is an appropriate portable dental oral irrigator for you and your family. It provides 4 jet tips and 3 modes, which can clean teeth and gums thoroughly. Not only safe and smart but also lightweight and compact. Coming with a travel bag, adopting IPX 7 waterproof design, no leakage in suitcase.
Learn more: https://adoriclife.com/products/cordless-water-flosser-for-teeth/